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SERVICES & PROGRAMS
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6AM FITCAMP
6am FitCamp is a 45 minute class which runs 5 mornings a week and is perfect for anyone wanting to get their exercise out of the way for the rest of the day!
FitCamp caters for both male and female, all ages and fitness levels.
We enjoy boxing, strength and conditioning, cardio, circuits, HIIT, and more....
FitCamp sessions are non invasive, non aggressive and perfect for anyone who is feeling a little nervous about joining group training. Our 6am crew is full of support, encouragement and smiles!!
We offer a once off 7 days for $10 trial for all of our classes, so please feel free to email or contact us to arrange this.
COST:
$35 a week unlimited (please see our price list for more options)
Our class memberships also include access to our 9.15am,5.45pm and Saturday classes, when you sign up, so you are not just limited to our 6am FitCamp sessions!
See our timetable HERE section for class times!
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9:15AM FITCAMP
9.15am FitCamp is a 45 minute class which runs 5 mornings a week. FitCamp caters for both male and female, all ages and fitness levels.
We enjoy boxing, strength and conditioning, cardio, circuits, HIIT, and more....FitCamp sessions are non invasive, non aggressive and perfect for anyone who is feeling a little nervous about joining group training.
We offer a once off 7 days for $10 trial for all of our classes, so please feel free to email or contact us to arrange this.
COST -$35 a week unlimited(please see our price list for more options)
You can also attend our 6am, 5.45pm and Saturday classes when you sign up, so you are not just limited to 9.45am sessions!
We offer a once off 7 days for $10 trial for all of our classes, so please feel free to email us or contact us to arrange this.
See our timetable HERE section for class times!
5:45PM FITCAMP
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5.45pm FitCamp is a 45 minute class which runs 5 afternoons a week.
FitCamp caters for both male and female, all ages and fitness levels. We enjoy boxing, strength and conditioning, cardio, circuits, HIIT, and more.... FitCamp sessions are non invasive, non aggressive and perfect for anyone who is feeling a little nervous about joining group training.
We offer a once off 7 days for $10 trial for all of our classes, so please feel free to email or contact us to arrange this.
COST -$35 a week unlimited
(please see our price list for more options)
You can also attend our 6am, 9.15am and Saturday classes when you sign up, so you are not just limited to 5.45pm sessions!
We offer a once off 7 days for $10 trial for all of our classes, so please feel free to email us or contact us to arrange this.
See our timetable HERE section for class times!
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NEURO-LINGUISTING PROGRAMMING, TIME LINE THERAPY (R) & PERSONAL 1:1 BREAKTHROUGHS
To work with Courtney on a 1:1 Personal 6 week breakthrough,
Please refer to her FB page HERE
Website:
www.courtneylouisephillips.com
Email:
courtneyphillipscoaching@gmail.com
IG:
CourtneyLouisePhillips
SAUNA & PRICING
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Our INFRARED SAUNA can be used for 1 person, or 2 - BOOKINGS NECESSARY
SINGLE SESSIONS:
Members: $15 p.p
Non Members: $20 p.p
PRE PAID PACK OF 10:
Members: $130 p.p
Non Members: $180 p.p
PREPAID PACK OF 20:
Members: $240
Non Members: $340
* 45 to 60 Minute sessions
** Cash or bank transfer only, no EFTPOS available
RULES:
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Max 2 people only
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2 towels needed - One for seat and one for feet
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Bathers must be worn at all times
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Max 60 minutes (please turn off if getting out earlier)
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Once out of the sauna, please dry off and make your way to change rooms to get dressed
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